FrogLotusYoga - Yoga in the Berkshires, North Adams

Frog Lotus Yoga
189 Beaver St
Studio 207
North Adams, MA 01247

Frog LotusYoga is a beautiful studio, located in the Beaver Mill, which is an old cotton mill, overlooking Natural Bridge State Park. The Mill is on Beaver St, which is Route 8, at the north end of North Adams. It has been converted into Art Studios by the owner and presently houses about 20 different Artists' Studios, The Contemporary Artists' Center and The Dark Ride.

The Studio opened July 2002. It is very spacious and peaceful with plenty of natural light. The interior is visually stunning, featuring an expansive oak floor, high ceilings and lots of windows overlooking a tree-covered hill-side. The main studio features a beautiful mural painted by local artist and sculptor Maria Siskind. The colorful reception area, inspired by many visits to India, has two inviting hang-out areas with couches, books and magazines. Chai, tea, drinks and snacks are available. There is also a shop selling Yoga clothes, Yoga mats and equipment. There is a very warm and spacious session room where different Healing Arts are offered.

The studio also doubles as a gallery for a beautiful collection of statues of Indian Gods and hand-painted Tibetan thankas (large exquisite wall-hangings) which are for sale.

We are offering many different styles of Yoga and Pilates. The studio provides a warm and friendly environment where people interested in yoga and the healing arts can meet, network and enjoy spending time together.

	All the classes can be attended on a drop-in basis, so please come to any class on the schedule—no need to book ahead, just show up.

	If you have your own sticky mat please bring it, otherwise you can buy or borrow one at the studio.

	Bottled water is available.

	We also offer showers and a changing room If it's your first time coming to a yoga class you will probably be more comfortable coming to a level 1-2 class, but you are definitely welcome to try anything.