Ten years ago I decided to combine my love of teaching with my love of yoga. To that end, I completed yoga teacher training at Kripalu Center for Yoga and Health and then two years later Ashtanga teacher training with David Swenson in 2001
Early on in my yoga experience I was drawn to invigorating practice of Ashtanga Yoga, and continue to enjoy the physical aspects of Asana practice and the breath work of Pranayama practice. More recently my yoga focus has been on the more subtle aspects of the fifth and sixth limbs of yoga, Pratyahara or sense withdrawal and Dharana or concentration and now enjoy teaching all aspects of yoga including yoga philosophy.
I started practicing with Jacqueline before she opened Frog Lotus and continue to enjoy practicing and now teaching at one of the best studios in the area. I have practiced all over the country with many wonderful teachers and students. Those at Frog Lotus Yoga Studio being among my favorites.
When not teaching or practicing yoga I enjoy walking, other forms of exercise, riding my motorcycles and spending time with my sweetheart, Danielle.
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