I received my 200-hour yoga certification in The Kripalu tradition in
Spring 2008. I have been practicing yoga for six years and bring many
years of dance experience to my teaching.
As owner and operator of Tarrytown Yoga Studio in New York, I discovered
the joy of teaching yoga, and I am delighted to share my love of teaching
yoga once again here at Frog Lotus Yoga as I establish new roots in the
beautiful Berkshires with my husband and four teenage sons.
In addition to my yoga training, I hold a Master of Music degree in Piano
from Northwestern University. Currently, I am teaching piano in the
surrounding communities, and have recently joined the music faculty at
MCLA. My yoga teaching and personal practice have deepened through my
lifelong journey in music.
It is an honor to bring the tradition of Kripalu Yoga to Frog Lotus. Yoga
has invited compassion, deeper self-awareness, and joy into my own life,
and I am grateful for the opportunity to share these gifts with others on
this inspired path.