Kat is a native of Boston and recently moved to the Berkshires from Colorado. Kat spent most of her formative years studying different modes of movement and dance, unaware of yoga. In college she was introduced to yoga through her study of dance and soon came to realize the amazing gift yoga is. Kat learned that her practice of yoga aided her practice of dance and life in general. She was certified to teach at the Eldorado Springs Ashram in Colorado and is excited to be in the Berkshires learning and growing at Frog Lotus.
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