October is a native of the Berkshires and has been practicing yoga with Jacqueline since Frog Lotus first opened, her practice evolving and growing with the studio. Her first exposure to yoga was through gymnastics where her instructor integrated the mind-body-spirit connection as a means to achieve a more disciplined practice. After receiving certification through Frog Lotus, she has been teaching yoga for the past year with a focus on freestyle hatha yoga and dynamic vinyasa flow yoga. As a product of her professional career as a registered nurse and her interest in preventative therapies, she has begun to explore the holisitic effects of yoga. October teaches the anatomy section of the yoga teacher's training at Frog Lotus Yoga, sharing her knowledge with the students, encouraging individuals to explore his or her inner being to create a greater understanding of the self to share with their own students.
Ceonex.com