Sara has been studying various forms of Yoga for more than six years, attracted to the harmonizing, balancing quality of connecting breath and body movement. Upon completion of a double bachelor's degree in Journalism and English in 2006, Sara joined the United States Peace Corps where she was stationed in Senegal, West Africa for two years as a Community Health Educator. Alongside her main assignment training local health relays and facilitating sustainable development, she designed and executed a variety of projects, including an after school Yoga/Wellness program for young women at the middle-school level. Sara also taught yoga to colleagues on a regular basis as a means of dealing with stress, and introduced yoga for the first time into her Senegalese community.
After completing her term in Senegal in late Spring 2009, Sara followed her love of yoga to Portugal, where she completed her yoga teacher training with Frog Lotus in September 2009. Drawn to the mountains, Sara recently relocated to North Adams and is happy and blessed to join the FLY community and spend time in the lovely Berkshires!
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