with Jennifer Yarro, director & owner
of Frog Lotus Yoga
Next Fully Residential Yoga Teacher Training Course in New England begins February 2017
1 week residential immersion + 5 weekends (dates below)
Watch for more 2017 dates at the Studio.
***Click to sign up
This is a comprehensive Yoga instructor training, designed in accordance with the 200 hour requirements for registration with Yoga Alliance. It is Yoga Alliance Approved. At the end of the course you will be a Certified Yoga Instructor, eligible to register with Yoga Alliance, simply by sending in a copy of your certificate. You will be qualified to teach 'Vinyasa Flow Yoga', otherwise known as 'Power Yoga'. You may also study to teach an easier level of practice for 'Hatha Yoga Interdisciplinary' in addition to or instead of 'Vinyasa Flow Yoga'.
The style we teach is a creative, dynamic, and intelligent flow which can be easily adapted to different levels and different tempos. Over 100 poses will be covered in-depth during the training with special attention to anatomical sequencing and skillful assists. At the end of the training you will be fully qualified to teach Vinyasa Flow Yoga and its variations such as Power Flow or Core Flow, as well as various levels of Hatha Yoga Interdisciplinary classes. The training presents a unique opportunity for trainees as they will participate in the on-going class schedule to take, observe, and assist classes.
About The Training
This intensive Yoga Teacher Training is an exceptionally high quality, comprehensive, and transformative experience. This Yoga Alliance approved 200 hour course is passionately and masterfully led by Jennifer Yarro, E-RYT 500, owner and director of Frog Lotus Yoga.
Jennifer has developed a devoted following because of her unique teaching style which blends the wisdom of Hatha Yoga, vigorous Vinyasa, cleansing Kundalini, and a deep understanding of the physical and energetic body. Her lively classes bring a fresh awareness to timeless principles of skeletal alignment and muscular engagement, that builds strength, skill, and fluidity to support one's personal practice. Her passion for bodywork and Thai Yoga Massage influence her love for teaching 'Hands-On Adjustments for Yoga Asana' which will be an integral part of the training. This will be combined with the unique experience of practicing with the on-going class schedule at the studio. Jennifer's compassion and willingness to hold space for growth has made her an accessible mentor and friend to the hundreds of yoga teachers she has trained.
Jennifer will be assisted by Karen Ring, E-RYT 200 who is an exceptionally experienced and talented Yoga Teacher and Yoga Anatomist. Michelle Fabbrini, owner & director of Zin-Zen Yoga, will also assist the training and mentor trainees. There will also be other surprise guest teachers.
If you are searching for a program where you will receive full support, expert instruction, and lasting inspiration, Frog Lotus Yoga is the place for you. In the Yoga Teacher Training you will find a safe space to push your own edge and will emerge open-hearted, radiant with confidence, brimming with possibility, and fully prepared to teach!
200 Hour Yoga Teacher Training Course Outline
- History and Philosophy of Yoga
- Intensive study and practice of Asanas (postures)
- Sanskrit names of yoga postures
- Assisting and modification of poses
- Yogic diet
- The Business of teaching Yoga
- Class sequencing and planning
- Observation of yoga classes at studio
- Hands on assisting of classes at studio
- Practice teaching
Deepen and further your own yoga practice with unlimited daily classes included in the fee
200 Hour Yoga Teacher Training Schedule
The approximate daily schedule for the week-long immersion:
February 27-March 5, 2017
- 7.00-9.00am—Yoga Practice
- 9.00-11.00am—Breakfast/optional yoga classes at the studio
- 11.00am-1.00pm—Training Session
- 2.00-4.00pm—Lecture/Training Session
- Evening yoga classes to take, assist, or observe
- 8.00-9:00pm—Evening session
The approximate schedule for the week-end sessions:
March 31-April 2, April 7-9, April 21-23, May 5-7, May 19-21
- Friday 6:00-9:30pm
- Saturday 11am-2pm & 3:30pm-7:30pm
- Sunday 10:30-1:30pm & 3-7:00pm
There will be homework and additional practicum hours to observe, assist, and take yoga classes required during the training.
Frog Lotus Yoga also offers continual training and certification in specialized modes of instruction such as prenatal, restorative, Thai Yoga Massage, AcroYoga, and much more. These are often scheduled around the Yoga Teacher Trainings for those who are interested.
Required Books for the 200 Hour Yoga Instructor Training
(all available on www.Amazon.com)
- The Perfect Chaturanga by Jennilee Toner
- The Key Muscles of Yoga: Scientific Keys, Volume 1 by Ray Long and Chris Macivor
- Yoga: A Yoga Journal Book by Linda Sparrowe (paperback edition)
- Inside the Yoga Sutras ** Reverend Jaganath Carrerra
**Please read this book before coming. You will also be required to purchase the Frog Lotus Yoga Teacher Training Manual.
A minimum of one year's yoga practice and reasonable competence is required to qualify for the Yoga Teacher Training Course. You are also required to be in good health, physically and mentally. Please note that this is a 'Yoga Teacher Training Intensive' that is for certification. This is not a holiday or a retreat.
$3400 includes tuition, board and lodging for the week-long immersion at Hallelujah Farm, plus a 15-class pass to Zin-Zen Yoga to take required classes at the studio during the training.
Payment can be made in three installments: the initial deposit of $200 is paid upon applying. The 2nd deposit of $1400 is due 45 days prior to the start of the training. The remaining balance is due in full upon your arrival or by the start of the first class. Payment can be made in full at any time prior to the training. Please contact us if you need other arrangements.
Click here to register
About the Accommodation and Meals for the week-long immersion
The week-long immersion will take place at the lovely Hallelujah Farm located in Chesterfield, New Hampshire.(http://www.hallelujahfarm.com)
Trainees will share accommodations in the renovated farm house and enjoy the expansive grounds that are beautifully nestled in nature. We will practice in the sun-lit chapel and share meals in the large dining area.
Trainees will also have access to the grounds hot tub during the training. Delicious vegetarian meals will be provided for breakfast, lunch, and dinner. Meals are served buffet style and everyone eats together so that meals become a time for relaxing and connecting with the other trainees. Food allergies and requests will be accommodated, aside from everyone's commitment to eating a plant-based vegetarian fare for the the week-long intensive. No exceptions will be made but the food will be wonderfully crafted and nutritious!
Location for Weekend Sessions
Zin-Zen Yoga Studio (http://www.zinzenyoga.com) is located at 126 South River Road, Bedford NH 03110.
It is only 10 minutes from Manchester NH and 1 hour from Boston.
Michelle Fabbrini is the owner & director of Southern New Hampshire's premier yoga boutique studio. Michelle has merged her two passions of yoga and wine successfully in one establishment. Zin-Zen houses high quality yoga classes, unique gifts and yes, fine wine! More so, Michelle is a Frog Lotus Yoga graduate and she exemplifies the skills of a highly trained and practiced teacher. She also calls forth high caliber teachers who teach at the studio. You will be guided and supported by Michelle and her staff during the 3-month immersion as their moto is to share their true passion of yoga and to teach from the heart, with compassion, knowledge and the understanding that each person is an individual, each body its own. Come experience the goodness that Michelle, her staff, and the beautiful boutique has to offer!
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Testimonials from Teacher Training Course Graduates