Jan 23,30 & Feb 6, 13
4 class series Saturdays 11-12:00pm $40/use block pass
*pre-registration required
Constructed for the beginner who has always been curious about yoga, but has never found the time to give it a try. It’s also perfect for current yogis wanting to brush up on basic yoga skills. Refer a friend, sign yourself up, and come discover the fundamentals of yoga!
(Please pre-register at the desk or call to reserve your place!)
Ellen Dilthey has been teaching yoga for five years, and is certified in the Kripalu Yoga tradition, a style of yoga that acknowledges and respects the uniqueness of each body, allowing for relaxation and healing to take place. Her teaching style is highly nurturing, reflective of her experience with beginning students of all ages. She encourages her students to move and grow with ease at their own pace while guiding yoga postures clearly with attention to each student in a safe, comfortable, and fun environment.
For more information or to register contact the studio: 413-664-8686 or froglotusdesk@gmail.com
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